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Let’s discuss how to stop binge eating patterns

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  • Published date: November 5, 2020
    • San Francisco, California, United States [ Ads Views - 4 ]

Losing control over emotions can lead to losing control over food and eating mindlessly to forget the pain or maybe even to feel numb or not feel anything at all. When a person consumes large portions of food even when they are not hungry in a short span while being guilty and uncomfortable after eating is binge eating. At various stages of life people binge when they are high on their emotions and emotions takes over the senses of being full or giving proper signals when the stomach is full.  Let’s discuss how to stop binge eating patterns and live a healthy life.

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