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  • roxfirefit

  • https://www.roxfirefitness.com/
  • Address:
    829 North Federal Highway
  • Location:
    Fort Lauderdale, Florida, United States

User description

Crossfit gym and functional fitness studio in Fort Lauderdale, Florida

Latest listings

  • Gym For Weight Loss – Fitness | Roxfire Fitness

    Gym For Weight Loss – Fitness | Roxfire Fitness

    Health - Beauty - Fitness Fort Lauderdale (Florida) May 22, 2019 Free

    When I got back in, I was lucky enough to have my training partner work out with me and help me scale movements as well as encourage me to keep going. That’s one of the best things about CrossFit, is that it’s communal in a group setting. Working out...

  • Is Crossfit Good For Losing Weight | Roxfire Fitness

    Is Crossfit Good For Losing Weight | Roxfire Fitness

    Health - Beauty Fort Lauderdale (Florida) May 21, 2019 Free

    well you could also die texting and walking and what sounds cooler “He died but broke that record and gave it his all” or “he was sending a funny cat meme and was hit by a bus.” Point made! So after our little talk I decided that I will give CrossFit...

  • Why Is Crossfit Training Better To Gain Long Term Results

    Why Is Crossfit Training Better To Gain Long Term Results

    Health - Beauty Fort Lauderdale (Florida) May 21, 2019 Free

    So you’ve opened up Google and did a search for “CrossFit Fort Lauderdale.” You (luckily for me!) stumbled upon RoxFire Fitness. You liked what you saw on the website and came and took a class. You had the best workout, you got hooked and signed up! ...

  • Its Never Too Late To Get Back Into Fitness

    Its Never Too Late To Get Back Into Fitness

    Health - Beauty Fort Lauderdale (Florida) May 6, 2019 Free

    Especially in sunny and fit Florida, having access to some of the best gyms in Fort Lauderdale has to offer, you might not know where to begin. I’m here to tell you that all you need to do is make the first move and we can do the rest. However, here’...

  • The Importance Of Crossfit | Roxfire Fitness

    The Importance Of Crossfit | Roxfire Fitness

    Health - Beauty - Fitness Fort Lauderdale (Florida) May 1, 2019 Free

    My goal is to give you the best and most fun place to do CrossFit Fort Lauderdale can provide. I know there are a ton of gyms out there and I’m super thankful if you choose to train bold and live wild with me. Know that I’m never going to be one of t...

  • Getting Back Into A Healthy Routine | Roxfire Fitness

    Getting Back Into A Healthy Routine | Roxfire Fitness

    Health - Beauty Fort Lauderdale (Florida) April 30, 2019 Free

    The holidays are officially over. Personally, I hate taking down all the decorations. For me that means that the festivities, the parties, the food, the notion of peace on earth and goodwill towards men have all suddenly vanished. For many of us, thi...

  • Four Ways To Make Getting Back Into Fitness Easier

    Four Ways To Make Getting Back Into Fitness Easier

    Health - Beauty Fort Lauderdale (Florida) April 30, 2019 Free

    The biggest takeaway from this I can offer is that it doesn’t matter what happened in the past. Maybe you’re someone who has always started and stopped workout programs because you’re on your own. I know what it’s like to walk into a big anonymous gy...

  • Why is the CrossFit Craze So Hot Right Now

    Why is the CrossFit Craze So Hot Right Now

    Health - Beauty Fort Lauderdale (Florida) April 30, 2019 Free

    Like for example you don’t have to be an athlete to join CrossFit and abdominals are not mandatory. Lifting heavy weights is not true at all because you start off with little to no weights so that you can learn proper form. As for the difficulty part...

  • The Crossfit Experiment | Roxfire Fitness

    The Crossfit Experiment | Roxfire Fitness

    Health - Beauty Fort Lauderdale (Florida) April 25, 2019 Free

    After our little talk I decided that I will give Personal training fort lauderdale a try… and I will hope you will follow me through my trials and tribulations. Each day I do this I will tell you about it briefly and really give you my honest thought...

  • How To Get Back Into The Gym | Roxfire Fitness

    How To Get Back Into The Gym | Roxfire Fitness

    Health - Beauty Fort Lauderdale (Florida) April 25, 2019 Free

     Even at the best gyms in Fort Lauderdale can provide, with the best trainers and coaches cheering you on, having the patience for yourself as you re-adjust to a gym routine will work wonders. As Coaches, we don’t expect world class fitness out of an...


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